How do you fill your bucket and keep it filled?

I absolutely love this program.  The concept of bucket filling is simple and easy to implement.  Everyone carries a bucket and inside the bucket are your thoughts and feelings (stars/hearts).  When we share, be kind, accepting, forgiving, and helpful, then we are bucket fillers.

If we gripe, complain, insult, tease, make judgments, then we are bucket dippers.  It is important that we do not let anyone dip out of your bucket.  Keep your lid handy to cover your bucket in case this happens.  Negative attitudes speaks volumes about the person being negative and not the person the negativity is directed to.